Monday, April 4, 2011

Menu Plan for April 4

B:  Cinnamon bread (160), yogurt (80), cheese stick (90)
L:  Pizza
D:  Pancakes, bacon and eggs

B:  Peanut butter and banana sandwich (235ish), with fruit
L:  BBQ Beef* Sandwich with coleslaw
D:  Turkey patty with cabbage and salad

B:  Bagel Thin with cream cheese (170), yogurt (80) and fruit
L:  Turkey patty with carrots* & potatoes*
D:  Carnita* nachos** with carrot and apple salad

B:  Breakfast burrito* (180ish) with yogurt (80), with fruit
L:  Beef* tostado with lettuce, tomatoes and avocados
D:  Tilapia with oven roasted broccoli and cauliflower

B:  Bagel Thin with cream cheese (170), a yogurt (80) and fruit
L:  Tuna salad with chips** and fruit
D:  Omelet with toast

*   In the freezer
** Chips made with egg roll wrappers

For other ideas, check out Menu Plan Monday at

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