Menu Plan for April 4

B:  Cinnamon bread (160), yogurt (80), cheese stick (90)

L:  Pizza

D:  Pancakes, bacon and eggs

Tuesday

B:  Peanut butter and banana sandwich (235ish), with fruit

L:  BBQ Beef* Sandwich with coleslaw

D:  Turkey patty with cabbage and salad

Wednesday

B:  Bagel Thin with cream cheese (170), yogurt (80) and fruit

L:  Turkey patty with carrots* & potatoes*

D:  Carnita* nachos** with carrot and apple salad

Thursday

B:  Breakfast burrito* (180ish) with yogurt (80), with fruit

L:  Beef* tostado with lettuce, tomatoes and avocados

D:  Tilapia with oven roasted broccoli and cauliflower

Friday

B:  Bagel Thin with cream cheese (170), a yogurt (80) and fruit

L:  Tuna salad with chips** and fruit

D:  Omelet with toast

*   In the freezer

** Chips made with egg roll wrappers

For other ideas, check out Menu Plan Monday at Orgjunkie.com.