Meal Plan – Feb 21

Monday

B:  Bagel Thin with cream cheese and a cheese stick.

D:  Perogies* and a salad

Tuesday

B:  Bagel Thin with cream cheese, a cheese stick, and grapes

D:  Cabbage & Turkey soup*

Wednesday

B:  Toast with honey, yogurt and grapes

D:  Salisbury Streak* with Mac&Cheese* and veggie

Thursday

B:  Bagel Thin with Ham and Cheese and grapes

D:  Tilapia** with squash casserole** and veggie

Friday

B:  Breakfast burrito* with yogurt/grapes

D:  Beef & Gravy* with rice* and veggie

*   In the freezer, cooked

** In the freezer, needs cooking

Because of some things that came up, I moved things from last week on to this week’s menu.  Since it is all in the freezer, it isn’t a big deal.

I left out the lunch portion this week, but will add that back in next week and work harder to stick to it.  Starting next week, as well, I will be focusing more on calorie counting and eating healthier again.   

Linking again to http://orgjunkie.com/.  Check out the many menu plans there for ideas.

If you cook for one or two people, check out my 'Single Girl Cooking Tips' that I blogged about last week.